Finally..Arif manage to fall sleep by his own..fiewww! After about a week of training, he's now recognise sleep habit by setting up a regular bedtime and a consistent bedtime routine. We will reach home arround 19:30 hrs, play, talk with him for a while. At 21:00hrs, his bedtime clock started along with the soothing activities - warm wipe, nappy change, message, feeding and put him down while his still awake..now time for him to drift off with zikrullah songs and a final 'night night' greet..sleep my baby sleep..
Honestly, the beginning of getting him sleep by himself was terrible..of course he'll cry, whimpering but there is a price in every patience...
Sleepy eyes, he will take some times to shut it off
sleepy smile - the sign that he's a step closer to switching down..
*thanks to http://www.babycenter.com.my/
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